To begin, here are some facts:

According to recent figures, 35 million men and 21 million women in the United States suffer from hair loss, with over 810,000 of them seeking professional help.

The average number of hair follicles on the scalp is 110,000, and it’s common for people to shed 50 to 100 hairs per day as part of the body’s natural regeneration process. You may be experiencing hair loss if you notice bald spots or significant thinning.

Hair loss, often known as baldness, is medically referred to as alopecia, which is defined as the loss of hair from the head or body. Alopecia areata, an autoimmune condition, can cause some types of baldness.

Alopecia totalis is the most severe form of alopecia areata.

Alopecia totalis, which causes the loss of all head hair, and alopecia universalis, which causes the loss of all hair on the head and body, are the most severe forms of alopecia areata.

There can be a variety of underlying factors for those of us who have severe signs of hair loss, such as medication, chemotherapy, radiation, and other toxic chemicals. A fungal infection, trauma from an injury, or damage from compulsive pulling can all contribute to it, not to mention nutritional inadequacies and hormonal issues like thyroid illness, skin disease, or even stress.

Hair loss is usually transient, but it might be permanent in some situations, depending on the severity of the disease. The following are some of the most common causes of hair loss are hormonal.

They are a stimulant that promotes hair growth while simultaneously promoting hair loss. Both men and women can be affected by hormonal abnormalities. Men’s hair thinning normally follows a pattern from the front of the head to the crown, whereas women’s hair thinning rarely follows a pattern.

Another typical cause is a lack of iron in the blood. Hair loss can occur if a person does not consume enough iron-rich foods such as lean protein, seafood, or leafy greens in his or her diet.

Visit …… for a complete list of iron-rich foods.

The body may not absorb enough iron in various instances. If you suspect this is the case, consult your doctor or other health care provider as soon as possible.

A routine test can detect low iron levels in the body, which can often be addressed by eating an iron-rich diet and taking supplements.

Check out this wonderful article ….. to learn much more about the foods you should include in your diet to help ensure your hair is thick, strong, and healthy.

Make sure you get your next issue as soon as possible. We’ll discuss the importance of biotin and how it can help you avoid hair loss.

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